Do You Feel Overworked, Stressed Out And Completely Exhausted?
Did You Know That If Left Unchecked Even Small Amounts Of Stress Can Lead To MAJOR 
Health Problems Later On In Life?
(National Institute on Aging and the National Institute of Health)
Don't let stress secretly sabotage YOUR health. CLICK the button below to access your FREE relaxing meditation MP3 so that you can INSTANTLY feel calm, confident and in control of your life without needing to do any 'hard work'!
Supporting You When You Need It Most! 
With Love, Louise 
NEWSFLASH !!!  In light of the stressful situation that the Covid-19 crisis is causing,  I would like to personally invite you to join the Free 7 Day Yoga Challenge that is helping hundreds of women, just like you, to find some sense of calm in the storm.  

Maybe the uncertainty is causing you to feel anxious or worried about family, 
friends, school, work, wondering when or if it life will ever be back to normal.  
But what if there's a way to set you free from the stress or struggle to switch off or sleep?

Whether you've tried yoga before or are a complete beginner, I believe that stretching, 
when implemented correctly is one of the best stress relievers there  is.  
Imagine feeling inspired in a soothing safe space created for you to learn skills to sprinkle throughout your day so that you feel refreshed, revitalised and relaxed. 

The gentle yoga sequences & beautiful breathing techniques are waiting for you.
It's Free  & takes only 2 minutes to sign up - CLICK the pink link!


Grateful to have overcome obstacles and some serious setbacks myself, I am 
committed to helping you experience your full potential in life, in work and in business, 
because you deserve the best - even if you have been thrown a few curve balls!

At ZenLife you will learn about the value of Movement, Meals, Mindset and More! 
So That You Wake With Enthusiasm and Energy To Enjoy Every Day With Ease.

 Since 1996,  I help hard working people, just like you who are burdened by the stress 
and strain of modern living, to safely find peace, joy and happiness in their lives again.   
The only problem is, you're so busy trying to get through everything already clogging 
up your never-ending to-do list that the thought of slowing down and taking care 
of yourself is the absolute last thing on your mind! 

But you're in for a fantastic surprise when you do give yourself permission to slow down,
because you'll discover, like the thousands transformed to date, that when you put yourself 
first on your to-do list, making your well-being a priority and practice the simple strategies. 

Since 1996, I've studied long hours at home here in Ireland, in England and in America, 
with some of the world's greatest teachers in the field of self development and business, 
including in person with Dr. Wayne Dyer, Dr. Deepak Chopra, Eckhart Tolle, Tony Robbins, 
John Assaraf, Bob Proctor, Robert Holden, Susan Jeffers, T Harv Eker and Pete Vargas. 

What's wonderful for you is that when you allow me to be your guide, I share the very best 
of their teachings and save you having to spend the hours and thousands that I invested.

Feel free to find out more on the About page.  For now I invite you to Join me 
as I take my 20+ years of knowledge and break it down into simple strategies which you
 can sprinkle throughout your day so that you can finally feel calm, confident and in 
control of your life again, even if you are the busiest person on the planet!

And the great news is - it's all available online from the comfort of home!

Helping You Live Healthily Ever After,  Louise
  
Founder of ZenLife, Creator of WOW, Transformational Health Coach, Speaker, Author

Click to Find Out More or Contact Me for Your Personally Tailored Program
Appearances & Awards !
Yoga Classes 
Beginners - Going Online !
Supporting, Guiding and Encouraging Beginners of All Ages To Start Their Yoga Journey In A Safe Environment.
Yoga has been scientifically proven to:
  • REDUCE stress, anxiety and promote relaxation;
  • IMPROVE flexibility, strength, stamina, mobility, range of motion, and balance; 
  • PREVENT life-limiting conditions such as diabetes, heart disease, and auto-immune disorders.
EXPLORE the ancient practice of yoga in a safe, supportive and secure environment so that you can confidently take back control of your well-being.
Over 55s - Going Online! 
Specifically Tailored Relaxing, Soothing And Calming Yoga Sessions Designed For Anyone Over The Age Of 55.
Incorporating Yoga into your weekly routine:
  • BOOSTS the immune system;
  • HELPS heal common aches and pains in the back, legs and neck; 
  • IMPROVES and helps maintain the health of muscles, joints, and organs.
UNCOVER the safe, effective and accessible exercise regime empowering thousands of women over 55 to embrace a life blessed by increased flexibility, better balance, heightened emotional resilience and a long-term reduction in physical aches and pains.
FREE 7-Day Yoga Challenge Online!
Experience the amazing benefits of Yoga 
at a time to suit you, without having to leave your living room! 
 
Practicing Yoga:
  • EASES aches and ailments,
  • HELPS to maintain your flexibility; 
  • INCREASES happiness and well being and helps you unwind after a busy day at work.
DISCOVER gentle stretches and easy breathing techniques to help you relax your body, calm your mind and soothe your soul! 
Start Your Online Yoga Journey With The FREE 7-Day Challenge So That You Can Feel Rejuvenated, Revitalised And Restored In Just 7-Minutes A Day!

***** Here's What People Are Saying !
Kiera
"Definitely recommend it! Feel so much calmer... She's just amazing!"
Catherine, Media Lab
Patricia & Jackie
"She knows her stuff. Loved it! Everybody loved it!"
(C) 2019 Louise Tyrrell | ZenLife.ie
Website designed by Katie Woodland @katiewoodland.co.uk